When it comes to dessert, many of us feel like we have to make a tough choice: indulge and deal with the consequences… or skip it and feel unsatisfied. But what if there was a way to enjoy a delicious, creamy, satisfying cake every single night—without compromising your health goals?
This 90-calorie cake is the perfect guilt-free solution. I’ve been making it every night, and I genuinely haven’t gained a single pound. It’s become my go-to after-dinner treat because it’s light, naturally sweetened, and packed with protein. Best of all, it only takes a few minutes to whip together and requires just five simple ingredients.
What Makes This Cake So Special?
Let’s break it down. Most cakes are loaded with sugar, butter, and refined flour. While delicious, they’re high in calories and low in nutrients, making them a tough fit for everyday indulgence—especially if you’re watching your weight or trying to stick to a healthier diet.
But this cake? It’s made with wholesome ingredients that nourish your body:
- Greek Yogurt: High in protein, low in fat, and full of probiotics for gut health.
- Eggs: A fantastic source of protein and healthy fats that help keep you full and satisfied.
- Cornstarch: Used here as a light, gluten-free thickener to give the cake a custardy texture without heavy flour.
- Natural Sweetener: Whether you prefer erythritol, honey, or maple syrup, you can control the sweetness without spiking your blood sugar.
- Vanilla Extract: A touch of vanilla adds that irresistible “dessert” flavor without any added calories.
Ingredients
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