Slice the banana, then freeze the slices with the strawberries overnight. This ensures smooth blending and a rich, scoopable texture.
2. Blend
In a high-powered blender or food processor, combine:
- Frozen strawberries
- Frozen banana slices
- Greek yogurt
- Vanilla extract
Blend until creamy, often pausing to scrape down the sides. Add a splash of cold water or unsweetened almond milk if needed to help the blades move.
3. Taste & Adjust
Taste your mix. If it needs extra sweetness, add a tiny dash of your preferred sweetener (e.g., Stevia or monk fruit). Keep in mind that sweeteners can add to your WW points.
4. Serve
- Soft-serve version: Serve immediately for a frosty soft texture.
- Scooped version: Transfer to a freezer-safe container and freeze for 1–2 hours. Let sit 5–10 minutes before scooping.
Variations & Custom Spins
1. Vegan Version
Use non-dairy yogurt (like almond or coconut) instead of Greek yogurt. Choice of banana still keeps the base rich and creamy.
2. Other Fruit Mix-Ins
- Tropical: Mango and pineapple blended with banana = sunshine sorbet.
- Berry medley: Mix with frozen blueberries or raspberries for extra antioxidants.
- Chocolate twist: Add a tablespoon of cocoa powder—a weight-friendly ice cream delight Reddit.
3. Swirl-In Toppings
After blending, gently swirl in:
- Peanut butter powder
- Protein powder (for a post-workout option)
- Fruit preserves or sugar-free chocolate syrup (still low in points) MunchyestaKeto & Low Carb Recipes
4. Texture Enhancers
Stir in crunchy toppings after blending:
- Chopped nuts
- Shredded coconut
- Rolled oats or granola (watch points accordingly)
Smart Storage & Prep Tips
- Refrigerator: Best enjoyed immediately—soft and frosty.
- Freezer: In an airtight container with plastic wrap, lasts up to 1 week.
- To re-scoop: Let thaw at room temp for 5–10 minutes. If too icy, blitz briefly in blender to regain softness.
📌 Pro-tip: Freeze in single-serve cups for portion control—grab-and-go friendly.
Nutrition & Health Highlights
- Fiber-rich: From banana and berries, aiding digestion and fullness.
- Antioxidants: Strawberries offer vitamin C and anthocyanins.
- Protein Punch: Greek yogurt adds satiety and muscle support.
- No refined sugar: Sweetness is natural and wholesome.
- Plant-based nutrients: Banana boosts potassium; berries add micronutrients.
Registered dietitians recommend frozen fruit desserts like this as healthier sweet choices—rich in fiber, flavor, and nutrition Real Simple.
Common FAQs Answered
Is it really 0 Points on WW?
Yes—on Blue, Purple, and most FreeStyle plans when using the basic recipe. But adding extra fruit or sweeteners may add points WeightWatchersKeto & Low Carb RecipesReddit.
Why do some say blended banana isn’t 0?
Some WW plans treat blended bananas as a drink, but if consumed as ice cream, it’s typically zero points Reddit.
Can I use other fruit?
Absolutely. Just be sure to adjust points if using non-zero ingredients.
Popsicle hack?
Sure! Freeze blended mixture in molds for fun, healthy popsicles.
What Users Are Saying
On r/ninjacreami, a Strawberry Banana soft-serve version stirred with sugar-free Jello mix receives high praise:
“I added salted caramel sauce at the end but it’s so delicious without it.” Reddit
Banana-based “nice cream” has thousands of fans praising its creamy texture, versatility, and nostalgic ice-cream feel—without the dairy or fuss Reddit+1.
Quick Recipe Card
Ingredients
- 2 cups frozen strawberries
- 1 ripe banana (sliced & frozen)
- ½ cup fat-free Greek yogurt
- 1 tsp vanilla extract (optional)
Instructions
- Freeze banana and strawberries overnight.
- Blend fruit, yogurt, and vanilla until creamy.
- Add sweetener if desired.
- Serve immediately or freeze for scooping later.
Optional Swirls/Toppings
- 2 tbsp peanut butter powder
- 1 tbsp cocoa powder
- 1 tbsp dark chocolate chips (optional, count points accordingly)
Store
- Freeze up to 1 week.
- Thaw 5–10 mins for best scoopable texture.
Final Thoughts: Sweet, Smart, Satisfying
This Zero‑Point Strawberry Ice Cream is the perfect example of blending simplicity, flavor, and healthy eating into one delicious bowl. It’s naturally sweet, packed with nutrients, and endlessly customizable—fitting beautifully into Weight Watchers and clean-eating lifestyles.
So next time you’re craving ice cream, skip the sugar rush and freezer aisle—instead, whip up this guilt-free delight and enjoy every spoonful.
Try it and tell us: Did you stick with the classic version, or get creative with swirls? Share your experience below!
