Ingredients:
- ½ large head of cabbage, chopped
- 1 lb ground beef
- ½ cup uncooked rice
- ½ large onion, chopped
- 15 oz can of tomato sauce
- 15 oz beef broth
- 2 tsp minced garlic
- Salt and pepper to taste
Instructions:
- Preheat the oven to 350°F (180°C).
- In a skillet over medium-high heat, brown the ground beef until fully cooked. Add the minced garlic during the last 30 seconds of cooking to enhance the flavor. Drain any excess fat from the meat.
- In a large mixing bowl, combine the chopped cabbage, onion, rice, tomato sauce, and salt and pepper. Stir in the cooked meat until everything is well mixed.
- Layer the cabbage and meat mixture in the bottom of a 9×9-inch baking dish.
- Cover the dish with aluminum foil and bake for 1 hour.
- After 1 hour, remove the casserole from the oven, stir, and cover again. Bake for an additional 15 to 30 minutes, until the cabbage is tender and the rice is cooked through.
Nutrition Information (per serving):
- Calories: 298 kcal
- Carbohydrates: 19 g
- Protein: 24 g
- Fat: 14 g
- Saturated Fat: 5 g
- Polyunsaturated Fat: 6 g
- Trans Fat: 1 g
- Cholesterol: 67 mg
- Sodium: 746 mg
- Fiber: 2 g
- Sugar: 4 g
In summary, Cabbage Roll Casserole is not only a delicious and comforting option but also a dish that combines simplicity with traditional flavors. Whether you’re an experienced cook or just starting, this dish is sure to impress your guests and add a warm touch to your meals. Give it a try, and you might just find a new family favorite!
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